Alluma strives to offer a variety of styles of yoga including vinyasa yoga, hot yoga, YOD yoga, and restorative yoga. All classes unite body and mind in movement and breath.
Our hot classes follow a Power Yoga format, allowing the instructor to offer a range of options to each student based upon their level, following a well-known sequence. Hot power classes raise students’ heart rate, improve flexibility, burn calories, reduce stress, and help you relax. Heated vinyasa classes provide all the same benefits.
We also offer a unique combination of yoga and high-intensity interval training (HIIT) called YOD Yoga. YOD stands for Your Own Determination. This class blends intentional movement and HIIT segments, cool down/stretch, and final resting pose to challenge and stretch you mentally, physically and emotionally. With 1200 square feet of practice space, we have room to accommodate all our students safely.
We have limited yoga mats available for drop in classes and carry a wide range of blocks, bolsters, straps, blankets, and other props to assist your practice. In addition, we also offer towels and mat cleaner. Our restorative class uses multiple props to help you relax and invite the combination of breath work and holding poses for longer periods of time in a relaxed atmosphere.
We also offer Alluma yoga gear for purchase including attire, candles, and gift cards.